Jörg Oppor 30:10 row
7,511
Meters
30:10.9
Time
2:00.5
Pace
493
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
January 31, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.9 | 7,511 | 2:00.5 | 200 | 980 | 493 | 22 | 144 |
| 4:00.7 | 1,004 | 1:59.8 | 203 | 987 | 66 | 22 | 139 |
| 8:01.9 | 1,004 | 2:00.1 | 202 | 985 | 66 | 22 | 143 |
| 12:03.5 | 1,004 | 2:00.3 | 201 | 983 | 66 | 22 | 142 |
| 16:06.1 | 1,004 | 2:00.8 | 198 | 979 | 66 | 23 | 143 |
| 20:08.5 | 1,004 | 2:00.7 | 199 | 980 | 66 | 23 | 145 |
| 24:10.6 | 1,004 | 2:00.5 | 200 | 981 | 66 | 23 | 148 |
| 28:14.5 | 1,004 | 2:01.4 | 195 | 959 | 65 | 23 | 148 |
| 30:11.0 | 483 | 2:00.6 | 200 | 988 | 32 | 23 | 149 |