Jörg Oppor 3:44:10 row
50,000
Meters
3:44:10.0
Time
2:14.5
Pace
3071
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 12, 2022 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44:10.0 | 50,000 | 2:14.5 | 144 | 821 | 3071 | 24 |
| 30:00.0 | 7,428 | 2:01.1 | 197 | 976 | 488 | 24 |
| 1:00:00.0 | 5,330 | 2:48.8 | 73 | 552 | 276 | 28 |
| 1:30:00.0 | 7,311 | 2:03.1 | 188 | 954 | 477 | 23 |
| 2:00:00.0 | 7,030 | 2:08.0 | 167 | 880 | 440 | 22 |
| 2:30:00.0 | 5,367 | 2:47.6 | 74 | 556 | 278 | 26 |
| 3:00:00.0 | 6,860 | 2:11.1 | 155 | 838 | 419 | 22 |
| 3:30:00.0 | 7,461 | 2:00.6 | 199 | 994 | 497 | 24 |
| 3:44:10.0 | 3,213 | 2:12.2 | 151 | 830 | 196 | 22 |