Jörg Oppor 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
115
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
January 22, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 771 | 115 | 21 | 111 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 20 | 78 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 21 | 90 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 22 | 120 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 22 | 111 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 21 | 110 |
| 0:53.0 | 1,200 | 2:12.5 | 150 | 815 | 12 | 20 | 117 |
| 0:52.9 | 1,400 | 2:12.2 | 151 | 816 | 12 | 22 | 120 |
| 0:51.4 | 1,600 | 2:08.5 | 165 | 840 | 12 | 22 | 124 |
| 0:50.9 | 1,800 | 2:07.2 | 170 | 848 | 12 | 22 | 120 |
| 0:48.2 | 2,000 | 2:00.5 | 200 | 970 | 13 | 25 | 125 |