Jörg Oppor 500m row
500
Meters
2:52.0
Time
2:52.0
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 58 |
| Drag Factor | 71 |
April 05, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.0 | 500 | 2:52.0 | 69 | 523 | 25 | 58 |
| 0:36.5 | 100 | 3:02.5 | 58 | 493 | 5 | 58 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 58 |
| 0:33.9 | 300 | 2:49.5 | 72 | 530 | 5 | 58 |
| 0:33.9 | 400 | 2:49.5 | 72 | 530 | 5 | 58 |
| 0:33.7 | 500 | 2:48.5 | 73 | 534 | 5 | 59 |