Jörg Oppor 1:04 row
184
Meters
1:04.3
Time
2:54.7
Pace
9
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
March 02, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.3 | 184 | 2:54.7 | 66 | 525 | 9 | 21 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 26 |
| 1:04.4 | 84 | 3:21.7 | 43 | 446 | 4 | 18 |