Jörg Oppor 500m row
500
Meters
1:50.0
Time
1:50.0
Pace
37
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Drag Factor | 169 |
March 02, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 37 | 30 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 30 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 8 | 30 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 8 | 30 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 33 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 8 | 31 |