Jörg Oppor 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 143 |
July 19, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 20 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 20 |
| 0:25.4 | 200 | 2:07.0 | 171 | 992 | 7 | 21 |
| 0:25.4 | 300 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.3 | 400 | 2:06.5 | 173 | 996 | 7 | 19 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 22 |
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Workout Graph
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