Jörg Oppor 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
66
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Drag Factor | 154 |
June 02, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 964 | 66 | 23 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 24 |
| 0:49.4 | 400 | 2:03.5 | 186 | 947 | 13 | 23 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 13 | 23 |
| 0:48.4 | 800 | 2:01.0 | 198 | 1041 | 14 | 24 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1083 | 14 | 25 |