Jörg Oppor 500m row
500
Meters
2:04.8
Time
2:04.8
Pace
32
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 163 |
August 09, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 923 | 32 | 26 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 31 |
| 0:24.6 | 300 | 2:03.0 | 188 | 1024 | 7 | 27 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 20 |
| 0:24.3 | 500 | 2:01.5 | 195 | 1037 | 7 | 20 |
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Workout Graph
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