Jörg Oppor 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 132 |
August 24, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 751 | 29 | 22 |
| 0:31.7 | 100 | 2:38.5 | 88 | 567 | 5 | 21 |
| 0:28.6 | 200 | 2:23.0 | 120 | 755 | 6 | 21 |
| 0:27.1 | 300 | 2:15.5 | 141 | 797 | 6 | 24 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 23 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 26 |
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Workout Graph
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