Jörg Oppor 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 125 |
August 24, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 925 | 32 | 21 |
| 0:27.3 | 100 | 2:16.5 | 138 | 791 | 6 | 26 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 22 |
| 0:24.7 | 300 | 2:03.5 | 186 | 1020 | 7 | 19 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 22 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1072 | 7 | 20 |
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Workout Graph
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