Jörg Oppor 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
32
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 145 |
August 28, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 902 | 32 | 21 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 20 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:24.9 | 300 | 2:04.5 | 181 | 1012 | 7 | 22 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1054 | 7 | 23 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 24 |
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Workout Graph
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