Jörg Oppor 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
31
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 145 |
August 28, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 23 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 25 |
| 0:25.9 | 200 | 2:09.5 | 161 | 972 | 7 | 23 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:24.1 | 400 | 2:00.5 | 200 | 1045 | 7 | 25 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 25 |
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Workout Graph
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