Jörg Oppor 500m row
500
Meters
2:12.3
Time
2:12.3
Pace
31
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 144 |
August 31, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 843 | 31 | 20 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 23 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 20 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 19 |
| 0:24.8 | 400 | 2:04.0 | 184 | 1016 | 7 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 1032 | 7 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.