Jörg Oppor 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 150 |
September 19, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 753 | 29 | 25 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:28.5 | 200 | 2:22.5 | 121 | 757 | 6 | 25 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 26 |
| 0:26.7 | 400 | 2:13.5 | 147 | 943 | 7 | 25 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 25 |
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Workout Graph
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