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Jörg Oppor v0:20/0:10r...24 row

2,241

Meters

8:00.0

Time

1:47.0

Pace

161

Calories

Rest Distance735
Rest Time11:40.0
Overall Distance2,976
Overall Time19:40.0
Average Watts285
Calories Per Hour1207
Stroke Rate34
Stroke Count277
Drag Factor152

September 19, 2026 13:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,241 1:47.0 285 1207 34
0:20.0 89 1:52.3 247 1080 30
r: 0:10 27
0:20.0 91 1:49.8 264 1080 33
r: 0:10 27
0:20.0 91 1:49.8 264 1080 33
r: 0:10 36
0:20.0 93 1:47.5 282 1260 33
r: 0:10 28
0:20.0 92 1:48.6 273 1080 33
r: 0:10 25
0:20.0 96 1:44.1 310 1260 36
r: 0:10 27
0:20.0 98 1:42.0 329 1440 36
r: 0:10 28
0:20.0 97 1:43.0 319 1260 36
r: 4:00 72
0:20.0 92 1:48.6 273 1260 33
r: 0:10 34
0:20.0 93 1:47.5 282 1260 33
r: 0:10 27
0:20.0 92 1:48.6 273 1260 33
r: 0:10 26
0:20.0 94 1:46.3 291 1260 36
r: 0:10 27
0:20.0 94 1:46.3 291 1260 36
r: 0:10 27
0:20.0 92 1:48.6 273 1080 36
r: 0:10 23
0:20.0 91 1:49.8 264 1080 36
r: 0:10 26
0:20.0 98 1:42.0 329 1260 36
r: 4:00 51
0:20.0 91 1:49.8 264 1080 33
r: 0:10 37
0:20.0 94 1:46.3 291 1260 33
r: 0:10 32
0:20.0 95 1:45.2 300 1260 36
r: 0:10 26
0:20.0 92 1:48.6 273 1080 36
r: 0:10 27
0:20.0 93 1:47.5 282 1260 36
r: 0:10 26
0:20.0 93 1:47.5 282 1260 36
r: 0:10 26
0:20.0 94 1:46.3 291 1260 36
r: 0:10 23
0:20.0 95 1:45.2 300 1260 36
r: 0:10 27
r735

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