Jörg Oppor 500m row
500
Meters
2:07.1
Time
2:07.1
Pace
32
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 151 |
September 26, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 906 | 32 | 26 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 28 |
| 0:25.6 | 200 | 2:08.0 | 167 | 984 | 7 | 30 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:24.6 | 400 | 2:03.0 | 188 | 1024 | 7 | 24 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1072 | 7 | 20 |
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Workout Graph
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