Jörg Oppor 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
32
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 151 |
September 26, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 913 | 32 | 23 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 26 |
| 0:26.0 | 200 | 2:10.0 | 159 | 969 | 7 | 23 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:24.2 | 400 | 2:01.0 | 198 | 1041 | 7 | 20 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 24 |
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Workout Graph
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