Jörg Oppor 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 101 |
October 07, 2026 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 31 | 23 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 26 |
| 0:25.7 | 200 | 2:08.5 | 165 | 980 | 7 | 23 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:24.3 | 400 | 2:01.5 | 195 | 1037 | 7 | 22 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 25 |
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Workout Graph
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