Jörg Oppor 30:00 row
6,838m
Meters
30:00.0
Time
2:11.6
Pace
408
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 134 |
December 21, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 24 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 25 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 24 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 24 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 24 |
| 18:00.0 | 676m | 2:13.1 | 148 | 810 | 24 |
| 21:00.0 | 679m | 2:12.5 | 150 | 817 | 25 |
| 24:00.0 | 680m | 2:12.3 | 151 | 819 | 24 |
| 27:00.0 | 681m | 2:12.1 | 152 | 821 | 25 |
| 30:00.0 | 705m | 2:07.6 | 168 | 878 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.