Jörg Oppor 30:00 row
7,603
Meters
30:00.0
Time
1:58.3
Pace
508
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 159 |
December 20, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,603 | 1:58.3 | 211 | 1016 | 508 | 25 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1040 | 52 | 26 |
| 6:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 25 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 25 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 24 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 24 |
| 18:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 25 |
| 21:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 25 |
| 24:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 25 |
| 27:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 25 |
| 30:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 26 |
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Workout Graph
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