Jörg Oppor 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
508
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 159 |
December 20, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 25 |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 26 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 24 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 |
| 18:00.0 | 756m | 1:59.0 | 207 | 1013 | 25 |
| 21:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 |
| 24:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 |
| 27:00.0 | 756m | 1:59.0 | 207 | 1013 | 25 |
| 30:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.