Jörg Oppor 30:00 row
6,894
Meters
30:00.0
Time
2:10.5
Pace
414
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 134 |
December 16, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,894 | 2:10.5 | 157 | 841 | 414 | 25 |
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 25 |
| 6:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 26 |
| 9:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 25 |
| 12:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 25 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 25 |
| 18:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 25 |
| 21:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 25 |
| 24:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 25 |
| 27:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 25 |
| 30:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 26 |
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Workout Graph
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