Jörg Oppor 30:00 row
7,360m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 180 |
December 07, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,360m | 2:02.2 | 191 | 958 | 22 | 139 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 130 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 121 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 138 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 143 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 149 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 157 |
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Workout Graph
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