Jörg Oppor 21097m BikeErg
21,097m
Meters
42:05.5
Time
1:59.7
Pace
699
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 74 |
| Revolution Count | 3143 |
| Power/kg | 2.55 |
| Drag Factor | 103 |
December 04, 2021 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:05.5 | 21,097m | 1:59.7 | 204 | 1002 | 74 | 148 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 76 | 136 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 75 | 143 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 75 | 143 |
| 3:57.4 | 8,000m | 1:58.7 | 209 | 1020 | 75 | 146 |
| 3:58.9 | 10,000m | 1:59.4 | 205 | 1006 | 75 | 148 |
| 3:58.5 | 12,000m | 1:59.2 | 206 | 1010 | 75 | 150 |
| 4:00.6 | 14,000m | 2:00.3 | 201 | 991 | 74 | 151 |
| 4:00.7 | 16,000m | 2:00.3 | 201 | 991 | 74 | 152 |
| 4:01.2 | 18,000m | 2:00.6 | 200 | 986 | 74 | 154 |
| 4:01.7 | 20,000m | 2:00.8 | 198 | 982 | 74 | 157 |
| 2:09.8 | 21,097m | 1:58.3 | 211 | 1027 | 75 | 157 |
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Workout Graph
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