Jörg Oppor 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
341
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 137 |
April 21, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 26 | 141 |
| 2:27.0 | 523m | 2:20.5 | 126 | 733 | 27 | 124 |
| 4:54.0 | 514m | 2:22.9 | 120 | 711 | 25 | 134 |
| 7:21.0 | 505m | 2:25.5 | 114 | 690 | 25 | 139 |
| 9:48.0 | 496m | 2:28.1 | 108 | 670 | 25 | 140 |
| 12:15.0 | 509m | 2:24.4 | 116 | 700 | 25 | 142 |
| 14:42.0 | 499m | 2:27.2 | 110 | 676 | 25 | 140 |
| 17:09.0 | 502m | 2:26.4 | 112 | 683 | 26 | 140 |
| 19:36.0 | 504m | 2:25.8 | 113 | 688 | 26 | 142 |
| 22:03.0 | 500m | 2:27.0 | 110 | 679 | 27 | 144 |
| 24:30.0 | 502m | 2:26.4 | 112 | 683 | 27 | 147 |
| 26:57.0 | 505m | 2:25.5 | 114 | 690 | 27 | 147 |
| 29:24.0 | 508m | 2:24.6 | 116 | 697 | 27 | 148 |
| 30:00.0 | 136m | 2:12.3 | 151 | 819 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.