Jörg Oppor 5:20 row
830m
Meters
5:20.2
Time
3:12.8
Pace
41
Calories
136
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 46 |
| Stroke Count | 528 |
| Drag Factor | 134 |
March 02, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 830m | 3:12.8 | 49 | 467 | 46 | 136 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 53 | 135 |
| 5:20.0 | 50m | 3:20.0 | 44 | 450 | 39 | 138 |
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