Jörg Oppor 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 137 |
March 02, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 24 | 160 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 154 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 | 152 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | 156 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 25 | 157 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 182 |
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Workout Graph
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