Jörg Oppor 30:00 row
5,689m
Meters
30:00.0
Time
2:38.2
Pace
298
Calories
149
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 118 |
February 10, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,689m | 2:38.2 | 88 | 604 | 23 | 149 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 23 | 147 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 23 | 149 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 23 | 148 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 23 | 147 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 23 | 154 |
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Workout Graph
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