Jörg Oppor 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 44 |
| Stroke Count | 112 |
| Drag Factor | 180 |
April 11, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 44 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 43 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 44 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 46 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 44 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 47 |
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Workout Graph
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