Jörg Oppor 500m row
500
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 52 |
| Stroke Count | 129 |
| Drag Factor | 121 |
April 06, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 25 | 52 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 5 | 49 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 5 | 52 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 52 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 5 | 54 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 5 | 54 |
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Workout Graph
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