Jörg Oppor 500m row
500m
Meters
2:31.8
Time
2:31.8
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 51 |
| Stroke Count | 129 |
| Drag Factor | 104 |
April 06, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 51 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 49 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 49 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 51 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 53 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 53 |
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Workout Graph
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