Jörg Oppor 5000m row
5,000m
Meters
19:22.2
Time
1:56.2
Pace
341
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 192 |
February 08, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.2 | 5,000m | 1:56.2 | 223 | 1067 | 24 | 154 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 23 | 142 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 24 | 149 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 24 | 152 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 24 | 155 |
| 1:56.9 | 2,500m | 1:56.9 | 219 | 1054 | 24 | 156 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 24 | 158 |
| 1:56.2 | 3,500m | 1:56.2 | 223 | 1067 | 24 | 158 |
| 1:56.8 | 4,000m | 1:56.8 | 220 | 1055 | 24 | 157 |
| 1:55.5 | 4,500m | 1:55.5 | 227 | 1081 | 24 | 159 |
| 1:52.5 | 5,000m | 1:52.5 | 246 | 1146 | 25 | 160 |
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Workout Graph
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