Jörg Oppor 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
331
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 154 |
January 09, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 22 | 146 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 21 | 105 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 22 | 152 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 23 | 155 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 23 | 159 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.