Jörg Oppor 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 104 |
December 07, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 44 | 136 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 45 | 112 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 45 | 134 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 44 | 139 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 44 | 146 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 43 | 151 |
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Workout Graph
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