Jörg Oppor 6x1:00/0:20r row
1,614m
Meters
6:00.0
Time
1:51.5
Pace
113
Calories
137
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,709m |
| Overall Time | 8:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 190 |
December 05, 2019 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 | 137 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 121 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 134 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 135 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 141 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 144 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 148 |
| r95m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.