Jörg Oppor 500m row
500m
Meters
1:56.1
Time
1:56.1
Pace
30
Calories
104
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 192 |
November 30, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 23 | 104 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 23 | 75 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 | 95 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 23 | 108 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 118 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 23 | 128 |
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Workout Graph
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