Jörg Oppor 500m row
500
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
99
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 192 |
November 30, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 894 | 30 | 22 | 99 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 22 | 74 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 25 | 87 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 22 | 107 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 22 | 110 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 22 | 119 |
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Workout Graph
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