Jörg Oppor 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
54
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 124 |
February 23, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 685 | 54 | 23 | 109 |
| 1:03.1 | 200 | 2:37.7 | 89 | 570 | 10 | 19 | 99 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 28 | 106 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 24 | 110 |
| 0:54.8 | 800 | 2:17.0 | 136 | 722 | 11 | 21 | 115 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 23 | 117 |
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Workout Graph
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