Jörg Oppor 1:00:00 row
14,161m
Meters
1:00:00.0
Time
2:07.1
Pace
882
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 123 |
February 24, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,161m | 2:07.1 | 170 | 886 | 22 | 125 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 124 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 125 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 | 125 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 125 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | 127 |
| 36:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 127 |
| 42:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 127 |
| 48:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 127 |
| 54:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 | 125 |
| 1:00:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 126 |
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Workout Graph
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Stufe 7 Langstreckentraining mit HF 125-130