Jörg Oppor v500m/r...4 row
8,500m
Meters
34:34.0
Time
2:02.0
Pace
555
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,500m |
| Overall Time | 34:34.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 166 |
August 06, 2022 20:08:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.0 | 8,500m | 2:02.0 | 193 | 963 | 23 | 136 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 30 | 131 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 21 | 131 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 22 | 139 |
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 21 | 145 |
| r0m |
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Workout Graph
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Summer Erg Series Rennen 3