Jörg Oppor 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
58
Calories
108
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 130 |
August 08, 2022 18:26:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 58 | 21 | 108 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 10 | 17 | 91 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 18 | 109 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 19 | 109 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 12 | 26 | 114 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 13 | 25 | 118 |
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Workout Graph
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