Jörg Oppor v888m/1:20r...3 row
2,664m
Meters
10:05.6
Time
1:53.6
Pace
188
Calories
143
Heart Rate
| Rest Distance | 393m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,057m |
| Overall Time | 14:05.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 149 |
August 08, 2022 18:43:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,664m | 1:53.6 | 238 | 1120 | 24 | 143 | |
| 3:21.0 | 888m | 1:53.1 | 241 | 1130 | 24 | 138 | |
| r: 1:20 | 122m | ||||||
| 3:21.1 | 888m | 1:53.2 | 241 | 1129 | 24 | 145 | |
| r: 1:20 | 50m | ||||||
| 3:23.4 | 888m | 1:54.5 | 233 | 1101 | 24 | 146 | |
| r: 1:20 | 221m | ||||||
| r393m |
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Workout Graph
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C2CTC August 2022