Jörg Oppor 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 95 |
August 12, 2022 18:07:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 | 105 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 21 | 87 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 23 | 101 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 | 112 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 22 | 118 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 24 | 111 |
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Workout Graph
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