Jörg Oppor 500m row
500m
Meters
2:15.1
Time
2:15.1
Pace
27
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 112 |
August 12, 2022 18:48:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 20 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 21 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 18 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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