Jörg Oppor 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
58
Calories
112
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 110 |
August 13, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 19 | 112 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 19 | 98 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 19 | 111 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 20 | 118 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 20 | 119 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 20 | 118 |
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Workout Graph
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