Jörg Oppor v20c/2:00r...5 row
4,177m
Meters
15:54.9
Time
1:54.3
Pace
300
Calories
136
Heart Rate
| Rest Distance | 1,383m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,560m |
| Overall Time | 25:54.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 158 |
August 14, 2022 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:54.9 | 4,177m | 1:54.3 | 234 | 1106 | 27 | 136 | |
| 0:53.5 | 253m | 1:45.7 | 296 | 1319 | 34 | 119 | |
| r: 2:00 | 302m | ||||||
| 1:50.1 | 516m | 1:46.6 | 288 | 1291 | 30 | 135 | |
| r: 2:00 | 233m | ||||||
| 3:05.5 | 823m | 1:52.6 | 245 | 1141 | 25 | 139 | |
| r: 2:00 | 251m | ||||||
| 4:26.5 | 1,144m | 1:56.4 | 221 | 1062 | 24 | 143 | |
| r: 2:00 | 248m | ||||||
| 5:39.1 | 1,442m | 1:57.5 | 215 | 1041 | 24 | 146 | |
| r: 2:00 | 349m | ||||||
| r1,383m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.