Jörg Oppor 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
28
Calories
76
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 145 |
August 15, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 19 | 76 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 19 | 48 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 21 | 50 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 20 | 84 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 18 | 98 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 19 | 101 |
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Workout Graph
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