Jörg Oppor 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
88
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 113 |
August 17, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 23 | 88 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 29 | 64 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 27 | 83 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 21 | 94 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 | 100 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 22 | 103 |
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Workout Graph
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