Jörg Oppor 500m row
500m
Meters
2:14.4
Time
2:14.4
Pace
29
Calories
97
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 132 |
August 17, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 21 | 97 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 20 | 81 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 20 | 91 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 | 103 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 | 104 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 | 107 |
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Workout Graph
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