Jörg Oppor 3:00 row
758m
Meters
3:00.0
Time
1:58.7
Pace
50
Calories
119
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 161 |
August 17, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 23 | 119 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 106 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 22 | 122 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 131 |
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Workout Graph
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